{"id":109,"date":"2021-04-13T23:16:57","date_gmt":"2021-04-14T03:16:57","guid":{"rendered":"https:\/\/www.wadoryu.ca\/?p=109"},"modified":"2021-04-13T23:16:57","modified_gmt":"2021-04-14T03:16:57","slug":"mokuso-%e9%bb%99%e6%83%b3","status":"publish","type":"post","link":"https:\/\/www.wadoryu.ca\/renshu-kai\/2021\/04\/13\/mokuso-%e9%bb%99%e6%83%b3\/","title":{"rendered":"Mokuso \u9ed9\u60f3"},"content":{"rendered":"
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Mokuso \u9ed9\u60f3<\/span><\/h2>\n<\/div>\n<\/div>\n
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Mokuso <\/span>(\u9ed9\u60f3) Is<\/span> what we call the kneeling meditation at the beginning and end of each class. It is a time to let go of your day and your stress and prepare and by calming your mind and also a way to seal the practice in your body at the end of training.<\/span><\/p>\n

Moku <\/span>\u9ed9-<\/span> silence; become silent; stop speaking; leave as is<\/span><\/p>\n

So <\/span>\u60f3- concept; think; idea; thought<\/span><\/p>\n

Mokuso,<\/span>a time to breathe, let go of the “sound” and negative thoughts of your mind. Bring yourself into the moment to prepare for practice and to end the practice with a calmness to take with you.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Mokuso \u9ed9\u60f3 Mokuso (\u9ed9\u60f3) Is what we call the kneeling meditation at the beginning and end of each class. It is a time to let go of your day and your stress and prepare and by calming your mind and also a way to seal the practice in your body at the end of training.… Continue reading Mokuso \u9ed9\u60f3<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"bgseo_title":"","bgseo_description":"","bgseo_robots_index":"index","bgseo_robots_follow":"follow","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-109","post","type-post","status-publish","format-standard","hentry","category-blog","entry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.wadoryu.ca\/renshu-kai\/wp-json\/wp\/v2\/posts\/109","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wadoryu.ca\/renshu-kai\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wadoryu.ca\/renshu-kai\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wadoryu.ca\/renshu-kai\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wadoryu.ca\/renshu-kai\/wp-json\/wp\/v2\/comments?post=109"}],"version-history":[{"count":1,"href":"https:\/\/www.wadoryu.ca\/renshu-kai\/wp-json\/wp\/v2\/posts\/109\/revisions"}],"predecessor-version":[{"id":110,"href":"https:\/\/www.wadoryu.ca\/renshu-kai\/wp-json\/wp\/v2\/posts\/109\/revisions\/110"}],"wp:attachment":[{"href":"https:\/\/www.wadoryu.ca\/renshu-kai\/wp-json\/wp\/v2\/media?parent=109"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wadoryu.ca\/renshu-kai\/wp-json\/wp\/v2\/categories?post=109"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wadoryu.ca\/renshu-kai\/wp-json\/wp\/v2\/tags?post=109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}