{"id":95,"date":"2021-01-26T20:37:33","date_gmt":"2021-01-26T20:37:33","guid":{"rendered":"https:\/\/www.wadoryu.ca\/?p=95"},"modified":"2023-05-02T13:29:42","modified_gmt":"2023-05-02T17:29:42","slug":"first-blog","status":"publish","type":"post","link":"https:\/\/www.wadoryu.ca\/renshu-kai\/2021\/01\/26\/first-blog\/","title":{"rendered":"Metsuke \u76ee\u4ed8  and Kan Ken no Me \u89b3\u898b\u306e\u76ee"},"content":{"rendered":"<div class=\"boldgrid-section\">\n<div class=\"container\">\n<div class=\"row\">\n<div class=\"col-md-12 col-xs-12 col-sm-12 col-lg-12\">\n<div class=\"boldgrid-section\">\n<div class=\"container\">\n<div class=\"row\">\n<div class=\"col-md-6 col-sm-6 col-xs-12 col-lg-6\">\n<h3 class=\"\"><span class=\"JsGRdQ\">Metsuke \u76ee\u4ed8<\/span><\/h3>\n<p>Metsuke explores what one is observing and how the act of observing takes place. It raises questions about the observer and the observed.<\/p>\n<p>The goal is to develop remarkable focus and concentration that is not easily distracted by movement or change.<\/p>\n<p>Through continuous practice, one can cultivate single-pointed focus with a non-dual nature.<\/p>\n<\/div>\n<div class=\"col-md-6 col-sm-6 col-xs-12 col-lg-6\">\n<p class=\"mod-reset\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-57 size-full\" src=\"https:\/\/www.wadoryu.ca\/renshu-kai\/wp-content\/uploads\/2021\/01\/sun-top.png\" alt=\"\" width=\"805\" height=\"703\" srcset=\"https:\/\/www.wadoryu.ca\/renshu-kai\/wp-content\/uploads\/2021\/01\/sun-top.png 805w, https:\/\/www.wadoryu.ca\/renshu-kai\/wp-content\/uploads\/2021\/01\/sun-top-300x262.png 300w, https:\/\/www.wadoryu.ca\/renshu-kai\/wp-content\/uploads\/2021\/01\/sun-top-768x671.png 768w, https:\/\/www.wadoryu.ca\/renshu-kai\/wp-content\/uploads\/2021\/01\/sun-top-756x660.png 756w, https:\/\/www.wadoryu.ca\/renshu-kai\/wp-content\/uploads\/2021\/01\/sun-top-250x218.png 250w, https:\/\/www.wadoryu.ca\/renshu-kai\/wp-content\/uploads\/2021\/01\/sun-top-550x480.png 550w, https:\/\/www.wadoryu.ca\/renshu-kai\/wp-content\/uploads\/2021\/01\/sun-top-800x699.png 800w, https:\/\/www.wadoryu.ca\/renshu-kai\/wp-content\/uploads\/2021\/01\/sun-top-206x180.png 206w, https:\/\/www.wadoryu.ca\/renshu-kai\/wp-content\/uploads\/2021\/01\/sun-top-344x300.png 344w, https:\/\/www.wadoryu.ca\/renshu-kai\/wp-content\/uploads\/2021\/01\/sun-top-573x500.png 573w\" sizes=\"auto, (max-width: 805px) 100vw, 805px\" \/><\/p>\n<\/div>\n<\/div>\n<div class=\"row\">\n<div class=\"col-md-6 col-sm-6 col-xs-12 col-lg-6\">\n<p class=\"mod-reset\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-58 size-full\" src=\"https:\/\/www.wadoryu.ca\/renshu-kai\/wp-content\/uploads\/2021\/01\/sun-bottom.png\" alt=\"\" width=\"805\" height=\"703\" srcset=\"https:\/\/www.wadoryu.ca\/renshu-kai\/wp-content\/uploads\/2021\/01\/sun-bottom.png 805w, https:\/\/www.wadoryu.ca\/renshu-kai\/wp-content\/uploads\/2021\/01\/sun-bottom-300x262.png 300w, https:\/\/www.wadoryu.ca\/renshu-kai\/wp-content\/uploads\/2021\/01\/sun-bottom-768x671.png 768w, https:\/\/www.wadoryu.ca\/renshu-kai\/wp-content\/uploads\/2021\/01\/sun-bottom-756x660.png 756w, https:\/\/www.wadoryu.ca\/renshu-kai\/wp-content\/uploads\/2021\/01\/sun-bottom-250x218.png 250w, https:\/\/www.wadoryu.ca\/renshu-kai\/wp-content\/uploads\/2021\/01\/sun-bottom-550x480.png 550w, https:\/\/www.wadoryu.ca\/renshu-kai\/wp-content\/uploads\/2021\/01\/sun-bottom-800x699.png 800w, https:\/\/www.wadoryu.ca\/renshu-kai\/wp-content\/uploads\/2021\/01\/sun-bottom-206x180.png 206w, https:\/\/www.wadoryu.ca\/renshu-kai\/wp-content\/uploads\/2021\/01\/sun-bottom-344x300.png 344w, https:\/\/www.wadoryu.ca\/renshu-kai\/wp-content\/uploads\/2021\/01\/sun-bottom-573x500.png 573w\" sizes=\"auto, (max-width: 805px) 100vw, 805px\" \/><\/p>\n<\/div>\n<div class=\"col-md-6 col-sm-6 col-xs-12 col-lg-6\">\n<h3 class=\"\"><span class=\"JsGRdQ\">Kan Ken no Me \u89b3\u898b\u306e\u76ee<\/span><\/h3>\n<p>Metsuke examines what one is observing and how the act of observation occurs. It raises questions about the observer and what is being observed.<\/p>\n<p>The objective is to develop exceptional focus and concentration that remains undisturbed by movement or change.<\/p>\n<p>Through persistent practice, one can develop single-pointed focus characterized by a non-dual nature.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Metsuke \u76ee\u4ed8 Metsuke explores what one is observing and how the act of observing takes place. It raises questions about the observer and the observed. The goal is to develop remarkable focus and concentration that is not easily distracted by movement or change. Through continuous practice, one can cultivate single-pointed focus with a non-dual nature.&hellip; <a class=\"more-link\" href=\"https:\/\/www.wadoryu.ca\/renshu-kai\/2021\/01\/26\/first-blog\/\">Continue reading <span class=\"screen-reader-text\">Metsuke \u76ee\u4ed8  and Kan Ken no Me \u89b3\u898b\u306e\u76ee<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"bgseo_title":"","bgseo_description":"","bgseo_robots_index":"index","bgseo_robots_follow":"follow","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-95","post","type-post","status-publish","format-standard","hentry","category-blog","entry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.wadoryu.ca\/renshu-kai\/wp-json\/wp\/v2\/posts\/95","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wadoryu.ca\/renshu-kai\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wadoryu.ca\/renshu-kai\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wadoryu.ca\/renshu-kai\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wadoryu.ca\/renshu-kai\/wp-json\/wp\/v2\/comments?post=95"}],"version-history":[{"count":4,"href":"https:\/\/www.wadoryu.ca\/renshu-kai\/wp-json\/wp\/v2\/posts\/95\/revisions"}],"predecessor-version":[{"id":365,"href":"https:\/\/www.wadoryu.ca\/renshu-kai\/wp-json\/wp\/v2\/posts\/95\/revisions\/365"}],"wp:attachment":[{"href":"https:\/\/www.wadoryu.ca\/renshu-kai\/wp-json\/wp\/v2\/media?parent=95"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wadoryu.ca\/renshu-kai\/wp-json\/wp\/v2\/categories?post=95"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wadoryu.ca\/renshu-kai\/wp-json\/wp\/v2\/tags?post=95"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}